Welcome to the Sleepio Sleep Test
I'm going to ask you a few short questions to find out your Sleep Score and how we can help.
Where do you live?
I'm going to ask you a few short questions to find out your Sleep Score and how we can help.
Where do you live?
One of the world’s leading
authorities on sleep at the
University of Oxford
Clinical Psychologist at the Sleep
and Circadian Neuroscience
Institute, University of Oxford.
Learn how to address
lifestyle and environmental
factors that impact your sleep
Master highly effective
cognitive techniques, tailored
to your problems and progress
Build your personalized
24 hour schedule
You tell us what you want
to improve
You complete anin-depth questionnaire
We build your program
based on your goals
You meet your virtual
sleep expert, The Prof
“Amazing! It has been
the best gift to myself
I could ever have given”Laura
Poor sleep since childhood
Read Laura's story
“Sleepio has
changed my life
- seriously!”Anita
Poor sleep for 3 years
Read Anita's story
“I now have the tools
to become master of
my own sleep!”Neil
Poor sleep for 30 years
Read Neil's story
54% reduction in time
to fall asleep
62% fewer awakenings
during the night
58% boost in daytime energy
and concentration
Feel more energetic
throughout the day
Enhance your mood
and productivity
Learn how to sleep naturally
without pills or potions.
