Ok….. I snore and could without any practice represent the UK in the 2012 Olympics if there was a category! (It's not sleep apnoea had that checked out 18 years ago). Over the last few years I feel the quality of my sleep is not as good as it once was. I snore more and tend to wake up later, feeling a little tired (but not to the point where I have difficulty functioning). Alarm clocks no longer wake me regardless of how loud they are so I've structured my day to make sure I rarely have an early appointment.
Could I have a sleep problem related to my snoring? And what should I do about it?