Live discussion with Dr Vicki Creanor - 28th September 2016

Dr Creanor will be hosting a live online discussion here on Wednesday 28th September, from 8:15 to 9:45pm British Time or 3:15 to 4:45pm US Eastern Standard Time.

She will discuss as many topics as possible in the hour and a half and, as always, you are welcome to ask any questions at all about sleep or the Sleepio program.

Please do note that, as per our guidelines, Dr Creanor will not be able to give personal medical advice. Her replies to questions will be made in such a way as to help as many people as possible who might have similar issues.

To keep up with new comments as they are posted you will need to refresh this discussion page.

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Posted 22 Sep 2016 at 5:16 PM
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  • Sleepio Member

    • 0 helped

    In my 8 weeks of Sleepio I've found an improvement in time getting to sleep and also waking up after one or two hours has nearly stopped but there's virtually no improvement in my length of time asleep – still averaging 3/4 hours. Any suggestions?

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