Looking at the range of ways we can enhance our Sleepio experiences. We graduates will have a range of ideas, no doubt!
I feel I went through the early course rather mechanically and wasn't aware of, didn't keep on top of all the printed information or the CD downloads.
I'm a graduate of the early course, and am grateful to have the opportunity to keep recording my sleep and have access to all the videos and new information coming on stream now.
I feel that access to all that Sleepio offers is certainly worth revisiting. I've decided I'm going to print out nearly all of the articles and highlight the information appropriate to me. If I set up a plastic sleeved folder I can look at helpful information when I'm not on line.