You're getting the new HTML5 version of Sleepio
This is because your device doesn't have Flash installed. You'll get the same Sleepio program, but because it's still in development it may not all run smoothly.We'll be glad to help with any problems if you email firstname.lastname@example.org.
Once a week you log on to Sleepio.com for a personalized 20min session with The Prof, your virtual sleep expert.
He teaches you simple but powerful CBT sleep improvement techniques tailored to you.
10 online tools and over 100 expert articles help you put your new techniques into practice and track your progress, with email reminders to help you stick to the program.
Visit the Sleepio community to meet others on the course, graduates who've 'been there, done that' and take part in the weekly live group session with a sleep expert.