Let's build your sleep improvement program

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The experts behind Sleepio

Sleepio brings together a team of world experts in sleep
science and cognitive & behavioral techniques.

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The science behind Sleepio

Improve your sleep with proven techniques
developed from over 35 years of research.

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How Sleepio works

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Sleepio reviews

Watch Sleepio graduate, Sally, tell her story.

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What Sleepio can do for you

Sleepio was validated in the world's first placebo-controlled
clinical trial for a digital sleep intervention.

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